The Art Of Persistence

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Hard work without persistence reaps no results. In life, there is no shortcut formula for success. Success requires a strong combination of various factors including persistence in hard work. No matter how much effort you put in something, if you are not persistent, you won’t be able to succeed.

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Fitness – Meditation

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Meditation embarks me mentally on a journey; a journey to the deepest places of my mind, a journey to wherever I wish to go. The peace of mind it bestows me with helps me keep my cool in even the worst emotional crisis. Doing so, I find myself mentally equipped to prepare the contingency plan for whatever comes at me tomorrow. I always have Plan B followed by Plan C and so far.

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Why to pursue Cross-fit and Yoga?

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Our Mental Health plays a very crucial role in defining our holistic well-being. Only through a sound mind, one is capable of generating positive and good thoughts.

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Empathy in the times of Covid-19

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Covid-19 lockdown are challenging days that force us to revert to our humble nature and show more proof of the traits that define it, such as kindness, generosity, compassion, love, social intelligence – in one word ‘Empathy’.

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Stay Healthy, Stay Fit – Beat Covid-19

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We are all of us living in challenging times, there is no other way to put it. But in man’s hours of greatest challenges come also his greatest victories.

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