The Power of Meditation – Dr Singh’s Insights



Meditation seems like an easy thing to do. After all, to the outside world, it simply looks like you’re sitting with your eyes closed and might fall asleep at any moment. However, it’s much more than that, and if you do it right, you can experience some amazing benefits. In The Power of Meditation, Dr Binay Singh explains some wonderful benefits of meditation, amazing facts, mistakes to avoid, and powerful exercises that will help you achieve awesome results. Imagine being able to set aside anywhere from ten minutes to an hour a day to sit around and quietly escape the world, and then for that act to improve nearly every aspect of your life. Let’s make it happen!


  • Introduction
  • Chapter 1: Meditation Is Important, Here’s Why!
  • Chapter 2: 20 Unique Meditation Facts
  • Chapter 3: Positive Mindset & Meditation
  • Chapter 4: 10 Biggest Benefits of Daily Meditation Practice
  • Chapter 5: 10 Meditation Mistakes to Avoid
  • Chapter 6: Exercises & Meditations

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